Well, this is the best news I've had all day.
Previously: 175
Tonight: 172
I've "released" three pounds! And over the holiday and a trip to boot!
I think what made the biggest difference was I seriously upped my raw veggie intake. I can usually tell that I lose, um, release weight better when I eat more raw veggies.
Wohoo! Now, let's see if I can keep it off for next week. I'll probably be buying a Gazelle (the exercise machine, not the animal, silly!) in the next few days.
4 comments:
Hooray for you and three pounds gone!
Oh my gosh! That is WONDERFUL! I'm so proud of you!
Thanks girls!
WTG! I'm going to have to start that "releasing" trick! More fiber, I guess.... I won't eat veggies, at all.
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